6 miles on the track!!! Whew!!! By the time it was done I wanted to keep going!!! Why oh why does it take me so long to warm up??
Ah well. It was good. Did some Yoga on the track and meditation at home. Then I just jumped into my day!! WHo hoo!
Due to scheduling difficulties I was late typing this up. I try, people, I try.
Namaste!
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