Server down?? OH NO!!! I'm still not sure it's all working right - but we'll see.
So last weekend... Friday - 4 miles plus yoga.
Saurday- 7 miles plus yoga...
Sunday REST.
Monday REST - I'm not cheating here I have a floating rest day in my weekday schedule, I just don't always need to use it.
Tuesday - 4 miles plus Yoga
Wednesday - 5 miles, plus meditation.... usually meditation is a given after yoga, but I did stretching and skipped the yoga this am. Lack of sleep, I needed to restful meditation this am to rejuv and be ready for me day. Apparently I need to pack up - we're moving this weekend, so you can imagine how quickly I need to be moving from here till Sunday and possibly afterwards, depending on how this goes. I know it will go Beautifully, I just have no idea how long it will take, how we;'re going to move stuff from point A to point B, animal arrangements, the list goes on :) Anyway this isn't about running - so I'll stop rambling about it. ha ha.
Looking forward to next week when I up my mileage again !! YAY! But everyweek I also look forward to me rest days... please don't think that this is easy, friends. It's challenging, but it's rewarding as well.
I hope today brings you blessings and joy! Namaste
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