Wednesday, June 20, 2012

Server down??  OH NO!!!  I'm still not sure it's all working right - but we'll see.

So last weekend... Friday - 4 miles plus yoga.

Saurday- 7 miles plus yoga...

Sunday REST.

Monday REST - I'm not cheating here I have a floating rest day in my weekday schedule, I just don't always need to use it.

Tuesday - 4 miles plus Yoga

Wednesday - 5 miles, plus meditation.... usually meditation is a given after yoga, but I did stretching and skipped the yoga this am.  Lack of sleep, I needed to restful meditation this am to rejuv and be ready for me day.  Apparently I need to pack up - we're moving this weekend, so you can imagine how quickly I need to be moving from here till Sunday and possibly afterwards, depending on how this goes.  I know it will go Beautifully, I just have no idea how long it will take, how we;'re going to move stuff from point A to point B, animal arrangements, the list goes on :)  Anyway this isn't about running - so I'll stop rambling about it. ha ha.

Looking forward to next week when I up my mileage again !!  YAY!  But everyweek I also look forward to me rest days... please don't think that this is easy, friends.  It's challenging, but it's rewarding as well.

I hope today brings you blessings and joy!  Namaste

No comments:

Post a Comment